william barnes little rock ar personal trainerWilliam Barnes, MS

Certified Strength & Conditioning Specialist, Fitness Nutrition Coach

Since 2003 I’ve helped nearly 600 clients drop 1000’s of pounds and get into the best shape of their lives. If you are ready for a Little Rock fitness and fat loss specialist to help you achieve your health and fitness goals then please contact me so that we can talk about how to get you there soon.

Let me show you how 30-minute up tempo personal training sessions will have you burning more body fat, building, toning and sculpting lean muscle, increasing your strength, and making you look and feel great.

Cell: 501.859.3824  Website: TrainwithWilliam.com


meredith bertram little rock personal trainerMeredith Bertram

Certified Personal Trainer, USA Weight Lifting Coach

I have always kept very active by swimming, running, and hiking. It wasn’t until my 30’s that I fell in love with weight training. I found myself always helping the beginners in the gym with their form and giving them my advice. That’s when I decided to get my certification in personal training. Eventually I became interested in Olympic weightlifting and received my certification through USA Weightlifting.

There are still many women that are intimidated by lifting weights, and I love to show them that it’s the best way to transform their bodies and give them confidence that they’ve never felt.

Cell: 501.940.0604  Email: meredithbertram@hotmail.com

dontahe marshall personal trainer in little rock arDohntae Marshall

Certified Personal Trainer, Competitive Powerlifter

I am a dedicated fitness professional with your interest in mind. I participated in many sports during high school which sparked my health interest. Since then I’ve graduated from Heritage College as a personal trainer. I’ve obtained experience in competitive powerlifting, having won three contests. I am a veteran of the United State Navy with a law enforcement emphasis

I enjoy helping people obtain their goals while adopting a better quality of life. I was taught what it takes to truly persevere was an undeniable drive. I believe in the complete package; mind body and spirit. Let me assist you in reaching the goals you’ve set for the new year.

Cell: 501.317.8172  Email: kieremarshall@gmail.com
Instagram: @dohntae